I decided to see if I was able to complete the 30 plant foods per week challenge, but I can’t just do a thing without adding levels of difficulty. In my list, I’ve included all spices and varieties, but still made sure that excluding those I reached 30.
While I don’t like overanalyzing what I eat, it’s interesting to see what all makes the list. These are basically in order of how I ate them, but some were added at the end when I remembered them. Continue reading “Food List 8–14 January”
corn, unMeat ChiliNOTES: I’m craving beans. I will try to start incorporating a small amount each day to deal with it; I sometimes do miss just having a whole can as a meal, but at the moment it’s just too many calories all at once. It’s easy enough to just have a few with my other meals though. We will see.
Weight loss seems slow right now. I was mentally prepared for plateaus, but not for how to resolve them. I’m a little frustrated, but I’m not discouraged. I just feel like I’ve arrived at a puzzle and I’m not sure how to solve it. Hopefully I figure it out though. I’ve got a long way to go. I need to look at my log critically and start whacking at things that aren’t helping. There are a few areas to try.
🍁 Full Log for November 2023 🐿️
I’m going to try just updating the logs daily and not making a daily post. I might change that in the future, but if you are interested in my daily food logs, check them out in the menu.
Starbucks Dark Roast Cold Brew Coffee, almond milk, JSS Maple Donut SyrupNOTES: I’m pretty sure this is correct, but this is the first time since August that I didn’t write down what I ate in a day. I was so busy working on cleaning out the shed and when I finished, I sort of showered and crashed. Long day–good day, but I’ll have to try to not go an entire day without recording anything.
Soup: tomato sauce, whole. okra, onions, carrots, mushrooms, soup base, mushroom seasoning, onion flakes, onion powder, garlic powder, msg, white pepper, cayenne pepper, red pepper flakes, Italian seasoning
Steamed Brussels sprouts, onions, unMeat Chicken Style Chunks, jalapeños
Cincinnati Chili: unMeat Chili, spaghetti, onions; steamed broccoli
Soup: tomato sauce, whole. okra, onions, carrots, mushrooms, soup base, mushroom seasoning, onion flakes, onion powder, garlic powder, msg, white pepper, cayenne pepper, red pepper flakes, Italian seasoning
Soup: tomato sauce, whole. okra, onions, carrots, mushrooms, soup base, mushroom seasoning, onion flakes, onion powder, garlic powder, msg, white pepper, cayenne pepper, red pepper flakes, Italian seasoningNOTES: Grocery day. I’m really enjoying soups & oatmeal right now; I assume that is because it is cooling down.
Oatmeal: quick oats, rolled oats, apples, JSS Candy Apple Syrup, golden raisins
Oatmeal: quick oats, rolled oats, apples, JSS Candy Apple Syrup, golden raisinsCopyright © 2024 The Vegan Hermit